Pilates Ball Exercises : Pilates Ball Exercise: Lateral Crunches
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Video Info
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Leaning on a stability ball, work your abs and obliques. Learn how to do lateral crunches in this free exercise video about Pilates ball workouts.
Expert: Jeri Ryan
Bio: Jeri Ryan is the owner of Pilates Pure N Simple. Ryan has been teaching Pilates since 2000.
Filmmaker: Christian Munoz Donoso |
| Views: |
4,675 |
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